Welcome to MomCare Monday with me, your Host Elisha Beach. To kick this podcast off I am sharing my personal selfcare journey and how I went from a mom meltdown in a busy passport office to prioritizing my selfcare. Now selfcare is a daily part of my life and I want to share with you my passion for selfcare for moms.

Additional Episode Notes:

I am so grateful to have you as a listener of MomCare Mondays! I hope this episode helps put you back at the top of your todo list.

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