In this episode, I am answering a question from a follower on Tik Tok who asked: "When a relationship ends and all you do is overthink and internalize their behavior toward you, how do you pull the focus back on yourself?" I break this down using my own personal experience that I trademarked called "The Delivery Guy Method." Don't forget, you can always send me questions on all aspects of life through messaging me on Instagram, FB or send an email! 

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