Season 3 Episode 5

In this episode of Invisible Tears, Jane Boroski and Amanda have a conversation about PTSD. They talk about what PTSD is, the symptoms and the triggers, and some tools used to work through the symptoms. Jane, as always , opens up about what her symptoms were and how her and her therapist worked through them.

If you or someone you know if struggling from PTSD, please contact The National Mental Health Hotline at 866-903-3787 to speak to a professional.

References Used In This Episode:

https://www.apa.org/ptsd-guideline/treatments

https://www.verywellhealth.com/search?q=PTSD

Https://www.mind.org

Https://www.mayoclinic.org

 Https://www.medlineplus.gov

 Https://www.webmd.com

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Also Visit/Follow Guided Path Wellness everywhere at:

https://linktr.ee/guidedpathwellness

Music Credits

dreamy-piano-soft-sound-ambient-background-4049 Music by WinkingFoxMusic from Pixabay

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