In this bonus Christmas episode Jenny and Kate share some of their favourite letters over the last three seasons including a menopausal flooding story, a mother's underwhelming trip to a baby clinic and hormonal rage with a bag of mini cheddars.

Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones, be it adolescence, PMT, pregnancy or the menopause.

If you have a story to share please write to the show at [email protected] or send them a DM to @dearhormones on instagram.