In this solo episode, Dakota breaks down last week's episode about sex after trauma even further, explaining that not all sexual trauma comes from assault. She discusses the construction of sex as an idea and how that impacts us, especially when we are young. She shares her own stories of sexual discomfort and how she has (recently) been able to identify the trauma they created. She ends with sharing a full circle moment in which she used the tools from last week’s episode in a major breakthrough! 

*This episode contains discussions of sexual abuse and may be triggering – please listen gently and take care of yourself!*

If you enjoyed this, give us a 5 star review, follow us on socials, and share this with a friend <3 We love you! :)