Season 3 is all about the HOW TOs of running and, in this episode, Stephanie talks to Go Guarded founder Jodi Fisher about safety on the run and how she turned a moment of vulnerability into an opportunity for empowerment for all. Enjoy this episode and thanks for listening. 

To watch on YouTube: https://youtu.be/qhIrgghgUOM

About Stephanie:

Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

www.instagram.com/thecookierunner/

www.thecookierunner.net

About Jodi:

Jodi Fisher is the Founder and CEO of Go Guarded, an innovative brand of self-defense products developed for runners and other on-the-go individuals.

www.instagram.com/Go_guarded

goguarded.com