Zenspiration Podcast

S3 | Episode 19 | Comparing Ourselves


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Every time we compare ourselves to someone else or something else, we are prone to feeling less worthy, and happy.

As humans, it is natural to compare ourselves to other people's success, looks, and social status.

However, we should strive to just focus on our own success and wellness and craft our own ideal lifestyle, because you are already unique.

Time Stamps

(1) Depression, Anxiety, Irritation 3:35

(2) Saps Us Of Our Time/Energy/Productivity 10:35

(3) It Feels Ugly To Us 16:00

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Zenspiration PodcastBy Jeremy Billings