This episode of the podcast you may want to grab a pen and paper as we learn so much vital information from Elle Tipping from Eat For Health UK.

Elle discusses nutrition in all aspects, giving practical and easy tools and techniques to better your health to fit your individual needs. It was such a pleasure learning from Elle and you can contact her to get more information on all of her offerings.

Website: https://eatforhealthuk.com/
Instagram: EatforhealthUK
Linktree: https://linktr.ee/eatforhealthuk
Email: [email protected]

The episode finishes with  the beautiful song from Mobius Loop - In My Country.

I am a huge fan of the music from Mobius Loop and you can check them out here:

Website: https://www.mobiusloop.co.uk/
Instagram: @mobiusloopmusic
Spotify: Mobius Loop

As always please let me know what you think of the episode!

Adam x
@adam.floatinghome