This episode of the podcast is with Josh Fletcher, best-selling author & anxiety therapist and someone I had wanted to get on the podcast for a very long time!

We discuss everything from mindset, intrusive thoughts, trauma & anxiety, and Josh gives his very honest approach to these topics with some practical tools to help

Website: https://www.schoolofanxiety.com
Instagram: @anxietyjosh

The episode finishes with  the beautiful song from The Odd 910 - QueBrada

I am a huge fan of the music from The Odd 910 and you can check them out here:

Instagram: @theodd910
Spotify:  The Odd 910

As always please let me know what you think of the episode!

Adam x
@adam.floatinghome