Welcome to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy!

Join us for a sneak peak of everything that Season 3 has in store for you as we bring back the good vibes and the weekly pick-me-up that you need🕺

Make sure to keep up to date with the podcast on Tik Tok and/or Instagram to hear the latest news, and see those all-important Scenarios photos!

If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.