Everything was going so well. You were making significant progress towards your goal. Then suddenly, life throws us a curveball at you. Well, as most of you have probably experienced in your own lives, the unexpected happened while a major life event was underway. 

In this comeback episode, Monikah and Amy talk about how to get back on track when you’ve been off track. They talk about the importance of giving yourself time and space to process hard experiences yet still be able to progress and share tips on how to do that. 

1. Drop resistance
2. Be honest
3. Make powerful requests
4. There is wisdom in minimalism
5. Have faith that all things are going to get better