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S3E1 How To Be More Resilient. Bouncing back in hard times.
What really makes us resilient? It's not what you think. Has it become a toxic word in the workplace? This episode unpacks resilience and includes tips for building resilience going forward (from a resilience coach).
Find out more about 1:1 resilience coaching here.
Explore the Change Your Mindset coaching programme.
Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
View all episodes
By Alex Resilience Coach (Shore Coaching)What really makes us resilient? It's not what you think. Has it become a toxic word in the workplace? This episode unpacks resilience and includes tips for building resilience going forward (from a resilience coach).
Find out more about 1:1 resilience coaching here.
Explore the Change Your Mindset coaching programme.
Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC
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