The Mindful Youth is back!!! This episode is filled with insight onto what causes us to suffer in this modern age, why comparison and Instagram both suck, solutions and philosophies to deal with the dissatisfaction that many of us feel, a couple of book recommendations, a couple of quotes and a whole lot of love... There's even some Buddhism thrown in there! Most of the following podcasts will have other guests speaking as well, so make the most of this one just listening to my voice ;)

If you loved this podcast, found it useful, insightful or even found it awful, send me feedback, it's always appreciated...

@chroniclesofyash on instagram

Furthermore if you could share and review this podcast, it would massively help me with the ever changing algorithm to kickstart this podcast off again. I will be ever so grateful (and may even give you a hug when I see you!)