Becoming Trauma-Informed

S3E10: Clearing the Clutter


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This week Dr. Lee is joined by Brittany Bowman. Brittany is our Community Experience Manager at the Institute, and she is also an incredible decluttering expert! In this episode, they talk about one of the most normalized traumatic places for humans – organization. They touch on keeping yourself organized and keeping your stuff organized, and the way we interact with the things in our lives.

 

Brittany’s main goal is to get people to change the way they talk to themselves about the clutter in their lives. She works with clients to break down all the stories around why they continue to hang onto what they hang onto, and purchase what they don’t need. 

 

Connect with Brittany!

Online: https://clutterhq.com/ 

On Facebook: https://www.facebook.com/brittany.bowman2/ 

In Community: https://www.facebook.com/groups/livinsimplymovement/ 

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Becoming Trauma-InformedBy Lee Cordell

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