How do you reflect on your year in practice?

This episode marks the final of season three and offers a thoughtful approach to wrapping up the therapy year. Podcast Host and Clinical psychologist Dr. Natalie Stott leads listeners through the “Big 20 Questions” – a set of prompts designed to spark reflection and help therapists take stock, plan ahead, and care for themselves as well as their clients. From considering gratitude and values to learning from challenges, listeners are guided through practical steps for personal and professional growth.

Highlights include:

01:02 Gratitude and noticing what’s supported you

04:23 The Big 20 Questions for reflecting on your practice

08:12 Insights learned from clients

11:13 Light bulb moments and identity as a therapist

14:02 Forward planning: Setting goals for June 2026

DOWNLOAD the 20 questions here

Guest Info

Dr. Natalie Stott is a clinical psychologist, founder of Supervisor Platform, and host of Mastering Therapy. She specialises in supporting therapists with supervision, reflection, and shaping meaningful careers.

Website: https://www.masteringtherapy.com

Resources mentioned

• Downloadable ‘Big 20 Questions’ reflection sheet (free on masteringtherapy.com)
• Supervisor Platform directory
• Therapeutic writing episode with Dr Hannah Taylor
• Streamlining your practice episode
• Mailing list sign-up for further tools and updates

This episode is a gentle guide to reflecting on the year gone by, noticing growth, and getting intentional about what’s next for you and your practice. Perfect if you want practical questions and tools to help you move into the new year with clarity and purpose.

** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **

For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.com

To recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guest

For private psychology services and therapy visit www.drnataliestott.com

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SUPERVISOR PLATFORM

Supervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.

• Supervisor Platform (with 3 months free trial code 'WELCOME3')

Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.