Today's episode takes a deep dive into vacationing with our guest, Jennica Day-Cabrera, The Vacation Nerd!

Jennica's Bio: Combining her education in kinesiology and psychology with her MBA and experience living in Cancun, Jennica has carved out a niche for herself as a vacation expert. She has spent the past eight years conceptualizing, researching, and writing a book on the science of vacations and she is now on a mission to teach everyone how to vacation optimally to prevent burnout and improve their health and wellness. Jennica is also an ex-varsity wrestler,  an ecommerce analytics nerd, a wife, and a mom to three boys. 

Follow her on social media @thevacationnerd or