Our Season 3 Finale takes a look back at highlights this past season, and what's to come for the future.

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We are diving in to a full recap celebrating the one-year anniversary of the release of Chiara's book, Blooming! We chat all about highlights over the past year.

This episode is also available as a blog post:

https://chiaragoesglobal.com/2024/05/07/one-year-of-blooming/

Check out our press coverage: https://chiaragoesglobal.com/about/press/

Subscribe to our email newsletter here!

Since moving back to interior BC from Toronto ON, I’ve noticed some major lifestyle differences. In this episode, we dive in to these comparisons and highlight some key differences. Plus, we discuss which option would be the best fit for YOU.

This episode is also available as a blog post:

https://chiaragoesglobal.com/2024/02/12/lifestyle-comparison-bc-vs-toronto/

This episode features guest Marcella Webster! We take a deep dive into releasing shame, self-love, and healing, all of which are explored in Marcella's book.

Marcella's Bio: Marcella Webster is an intuitive health and life coach, Reiki Master, hypnosis therapist and the bestselling author of the book Does This Divorce Make Me Look Fat? She helps people moving through transitions to transform old, painful patterns into authentic empowered behaviors that create optimal health and wellbeing. Marcella is a graduate of UCLA with a BA in English Literature. A former colligate athlete, yoga instructor and studio owner, Marcella incorporates our body’s intuitive wisdom as a way to create shifts from the inside out.

Workbook: Does This Divorce Make Me Look Fat: A GUIDEBOOK

Website: marcellawebster.com

Social: @marcellawebster.healer

Discussing the importance of forgiving ourselves for what might’ve been, when situations turn out differently than we had planned. Tune in to hear all about decision-making, pivoting, forgiveness, and choosing differently.

This episode is also available as a blog post: https://chiaragoesglobal.com/2023/08/14/forgiving-ourselves-when-things-dont-go-as-planned/

Today's episode dives into our top recommendations for US cities to visit in the spring-time. Featured cities include Chicago, IL; Milwaukee, WI; and Spokane, WA.

This episode is also available as a blog post: https://chiaragoesglobal.com/2023/05/11/the-best-us-cities-to-visit-in-the-spring/

Today's episode features guest Ramona, chatting all about her book and the world of collective nouns!

Ramona's Bio: Ramona is a writer, photographer and a lover of words.  She published her first picture book Siege of Herons - Collective Nouns Alphabetically in March of 2022. Some of her greatest achievements are raising two readers, hiking Gros Morne in Newfoundland Labrador and baking an exquisite sour cream poppy cake.  She believes it is essential to have a team in your corner and that silence fuels the soul just as much as a good tune.

Find her mostly on IG  @ramonawildeman

Website:  anacceptabletime.com

Youtube interview: https://youtu.be/gJI81gfuiE0?si=WGNHd1-YE98OdKqv

Awards:

Sharing the joy of spending time in nature this past summer in Ontario. We chat about the healing power nature has had for my mental health and well-being.

This episode is also available as a blog post: https://chiaragoesglobal.com/2023/07/17/the-healing-power-of-nature/

Today's episode takes a deep dive into vacationing with our guest, Jennica Day-Cabrera, The Vacation Nerd!

Jennica's Bio: Combining her education in kinesiology and psychology with her MBA and experience living in Cancun, Jennica has carved out a niche for herself as a vacation expert. She has spent the past eight years conceptualizing, researching, and writing a book on the science of vacations and she is now on a mission to teach everyone how to vacation optimally to prevent burnout and improve their health and wellness. Jennica is also an ex-varsity wrestler,  an ecommerce analytics nerd, a wife, and a mom to three boys. 

Follow her on social media @thevacationnerd or

Sharing all of my adventures exploring Florida in Fall 2022 and Fall 2023. PLUS, an itinerary to steal for your own trip!

This episode pulls from two blog posts: https://chiaragoesglobal.com/2023/03/12/enjoying-the-tropical-vibes-of-florida/

And https://chiaragoesglobal.com/2023/12/03/the-perfect-south-florida-itinerary/