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In this conversation, Dr. Moazzem Hossain discusses the concept of harmony within oneself, emphasizing its importance for mental and physical health. He outlines the steps to cultivate inner harmony, starting with a morning routine that includes gratitude and meditation. The discussion highlights the significance of clarity of perception and the need to align one's actions with their inner self to achieve a balanced life.

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Enroll now: the-ykm.com/courses/hid

Dr. Moazzem Hossain is the Founder & Chairman of Harmony in Diversity, Brigadier General Dr. Hossain is a distinguished scholar and author of Military History of Ancient Bengal. With a career bridging strategic command and academic inquiry, Dr. Hossain is renowned for his deep commitment to intercultural understanding, peacebuilding, and the exploration of full-spectrum security in a multipolar world.

Get his book here: https://www.amazon.ca/Military-history-Ancient-Bengal-fortifications/dp/8173056684

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Make Your Life a Masterpiece! Enroll NOW: https://programs.the-ykm.com/courses/hid

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