Becoming Trauma-Informed

S3E16: A Message for the Helpers


Listen Later

Send us a text

Today, Dr. Lee has a message for those who identify as "helpers" or  people pleasers. She goes into:

*Why saying "yes" to others can actually hurt rather than help 

*2 main reasons people are conditioned to help others 

*Some of her fave ways to NOT say yes

*and, how to enter into your "villain era"- aka prioritizing healthy boundaries 

 

Interested in checking out our next free event, 5 ways to trauma proof your business? 

 

Head to https://itps.kartra.com/page/TraumaProofedBiz for details!

Support the show

Want to connect with us?

On the web:

  • The Institute for Trauma & Psychological Safety

On social:

  • Instagram
  • Tiktok

By email:




...more
View all episodesView all episodes
Download on the App Store

Becoming Trauma-InformedBy Lee Cordell

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

18 ratings