She's a short and snappy ep this week but that doesn't mean she's any less jam-packed with golden nuggies! May 2023 marks one year of working from home and I'm confident that I've found my groove and what works for me to produce great output while also having a good quality of life.

You all know that mental and physical health are at the forefront of every decision I make and that philosophy underpins the five things I've learned this year.

I also catch you up to speed on what's been happening in my world, where I'm at with 75 Hard, and how my business has been going!

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