In this episode, Dr. Monikah and Amy talk about how to work from home with kids - without killing them :) Amy shares her strategies to get things done. 

1. Be honest with your capability and capacity
2. Recognize the idea that everytime you say YES to something, you say NO to something else. 
3.  Minimize your life
4. Protect your workspace and train the people around you to respect it. 
5. Stop treating regular distractions like emergencies.


Connect with Amy and Dr. Monikah on Instagram: 

Amy: @amywalkercoach

Dr. Monikah: @monikahogando