It wouldn't be Showing Up Messy without a messy blooper reel! This was my first flustered attempt to record the episode, with plenty of stopping and restarting and a window into my internal monologue. We could call this "Listen to Katie Overthink for 15 Minutes (so you don't feel so bad for overthinking yourself." Enjoy!

S3E1b The Messy Bits [Seattle, WA, USA]

Casual Ecstasy is a podcast where we dive into the deepest truest parts of ourselves in a fun, casual way. Katie Barbaro (life coach, comedian, author, silliness enthusiast) will guide you through a variety of topics, including but not limited to mental health resilience, traveling as a medium of self-discovery, creative expansion, and death with a variety of inspiring guests. Ecstasy guaranteed or your money back!

This podcast was previously called “Showing Up Messy”—a deep dive into the messy parts of the creative process and life, which Katie discussed with guest comedians, musicians and artists while navigating her own fears and blocks in the creative process of making this podcast!

To connect with Katie, you can find her on her website at katiebarbaro.com or on instagram @katiebarb. Thank you for being here!

Religion & Spirituality

Casual Ecstasy is a podcast where we dive into the deepest truest parts of ourselves in a fun, casual way. Katie Barbaro (life coach, comedian, author, silliness enthusiast) will guide you through a variety of topics, including but not limited to mental health resilience, traveling as a medium of self-discovery, creative expansion, and death with a variety of inspiring guests. Ecstasy guaranteed or your money back! This podcast was previously called “Showing Up Messy”—a deep dive into the messy parts of the creative process and life, which Katie discussed with guest comedians, musicians and artists while navigating her own fears and blocks in the creative process of making this podcast! To connect with Katie, you can find her on her website at katiebarbaro.com or on instagram @katiebarb. Thank you for being here!

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S3E1b The Messy Bits [Seattle, WA, USA]

S3E1b The Messy Bits [Seattle, WA, USA]