Join Shannon & Christine as they chat about social wellness with their special guest, I AM Soteria, about the need for reciprocal relationships, and the fact that you are the hero you're looking for!

This week's resources and references:

Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins & Christine Gautreaux

ShealoGlo

www.IamSoteria.com

1. My Why
   • Messenger Video
2. Poetry
   • Women's March
3. Turning The Tables
   • Video Summary (Original Project, 2020()
   • Artist Videos
     • Tyamica Mabry
     • Brandon Hampton

• • Earth Day Project (April, 2021)

• • Example: Positively Driven Video

• • • Instagram: @iamsoteria
    • Facebook: facebook.com/iamsoteria

• • • Soteria's Patreon
  • Turning The Tables Partnership and Sponsorship