Why does parenting feel like there is never enough time… even when you’re doing everything?

This week on the podcast, we’re joined by Sondra Fireling, founder of Beyond Delegation, for a powerful conversation about the invisible load so many parents are carrying and why modern family life can feel so overwhelming.

Sondra teaches families how to create time wealth — the feeling of having enough time for what matters most.

We talk about:

• why so many parents feel constantly behind

• the mental load mothers often carry in silence

• why “just ask for help” usually misses the bigger issue

• how to decide what to do, what to drop, and what to delegate

• letting go of perfectionism and unrealistic expectations

• how shared labour can transform family life

• why doing less can actually help you parent better

If you’ve ever felt like you’re drowning in responsibilities, touched out, overstimulated, or like everyone needs something from you all the time… this episode is for you.

Because the answer isn’t always doing more.

Sometimes it’s doing less — on purpose. 💛

Sondra’s website

Follow Sondra on Instagram

Mentioned in this episode:

75 Things to Delegate & Who Can Do Them 

Mindful Delegation® Decision Tree (Freebie)

Community Show Up Sheets 

Fair Play Cards-Eve Rotsky

Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.

Follow along on social media for more sleep without sleep training tips.

⁠Alicia's Instagram⁠

⁠Alicia's Tiktok⁠

⁠Aleni's Instagram⁠

Work with Alicia

• View 1:1 support options and services here

• Purchase our comprehensive sleep courses

• Book a FREE 20 minute clarity call here

• Check out our free resources here

  
  

**The information shared is not medical advice & is for entertainment purposes only