This week's podcast guest is 'The Sober Coach.' Coming up to the festive period in particular, it can be a massive drinking season. That is why I wished to sit down and record this episode to create awareness about what it is to drink & create a healthy,mindful relationship with alcohol. It was an absolute pleasure to speak with Joanne as she discussed her own experience with alcohol, how she discovered 'grey area drinking' and how it is she now helps others to develop healthy relationships with alcohol. Whether it be abstaining altogether or simply developing healthier habits, Joanne has helped so many people to create and implement a healthy relationship with alcohol. Like every relationship we have in our lives, how we drink should be one we too, examine & explore.