Is gluten really the dietary villain it's made out to be?  In this episode, we unpack what gluten actually is, why it matters, and who really needs to avoid it. From celiac disease to the gluten-free trend, we explore the facts and the myths.  Whether you're gluten-free, gluten-curious, or just love bread, this episode is for you.

Learn more: 

University of Kentucky Cooperative Extension: Gluten Free--Is it for Me?

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