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This week Lindsay and Paige discuss the emotional ladder as described by Tamara Rosier, PhD. We cover the five different rungs. We discuss what it looks like for individuals at each level including our relationships with others and how our ADHD symptoms can show up. Level 1: Present and Calm, Level 2: Awareness, Level 3: Autopilot, Level 4: Survival, and Level 5: Delusional. Lindsay and Paige share personal examples from their lives and the lives of their loved ones.
You can now listen to all of our podcast episodes on YouTube at https://www.youtube.com/@mindfulasamotherpodcast2606
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This week Lindsay and Paige discuss the emotional ladder as described by Tamara Rosier, PhD. We cover the five different rungs. We discuss what it looks like for individuals at each level including our relationships with others and how our ADHD symptoms can show up. Level 1: Present and Calm, Level 2: Awareness, Level 3: Autopilot, Level 4: Survival, and Level 5: Delusional. Lindsay and Paige share personal examples from their lives and the lives of their loved ones.
You can now listen to all of our podcast episodes on YouTube at https://www.youtube.com/@mindfulasamotherpodcast2606