The Florescence Podcast

S3:E4 5 Benefits of Completing a Discipline Challenge w/ Felicia Aull


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It's a great day to have a great day! This week's ep is that self-development fix that you need. 😍

5 BENEFITS OF CHALLENGING YOURSELF - I have a new-found love for challenging myself in the form of a 6-week exercise program, 100 days of consistency, or the 75 hard program. 👀

Most of you will know I have a love/hate relationship with hustle, because I always find myself at the extreme of toxic hustle culture which always results in burnout. 😭

This year is all about finding a beautiful balance between execution and rest, and 2022 was great for building these foundations through the two 100 days of consistency I accomplished. ✔️

I can't wait for you to listen to the ep. 🎧

Much Love,

Felicia x

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The Florescence PodcastBy Felicia Aull