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S3E4: Ana shares about how she was able to lose weight through diet and exercise but always hit a wall, until she found the help of a GLP1 medication
In this episode, Ana Reisdorf shares about her struggles with yo-yo dieting and how she was able to lose weight through diet and exercise but always seemed to hit a wall. As a dietician she was challenged with balancing professional knowledge with personal struggles but with the help of a GLP1 medication she has been able to get down to a comfortable weight and now has a more positive mindset around her body image. Now she runs a community for other GLP1 users to cut through the disinformation and provide support.
Find Ana Here:
GLP-1 Website: www.glp-1hub.com
Instagram: @glp1hub
Facebook Group: https://www.facebook.com/groups/2307710592948235
Follow Weighing into Reality on IG: @weighingintorealitypodcast
Music Cred: "Inspired" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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By Melissa RamsdellIn this episode, Ana Reisdorf shares about her struggles with yo-yo dieting and how she was able to lose weight through diet and exercise but always seemed to hit a wall. As a dietician she was challenged with balancing professional knowledge with personal struggles but with the help of a GLP1 medication she has been able to get down to a comfortable weight and now has a more positive mindset around her body image. Now she runs a community for other GLP1 users to cut through the disinformation and provide support.
Find Ana Here:
GLP-1 Website: www.glp-1hub.com
Instagram: @glp1hub
Facebook Group: https://www.facebook.com/groups/2307710592948235
Follow Weighing into Reality on IG: @weighingintorealitypodcast
Music Cred: "Inspired" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/