We're "fighting the freeze" this month!  In this episode we talk about thawing our new year's resolution and setting goals that are achievable. 
For More Information: 
<a href='https://www.bcm.edu/news/new-years-resolutions-why-do-we-give-up-on-them-so-quickly%20'>Baylor College of Medicine</a>
<a href='https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail%20'>Ohio State University</a>
<a href='https://www.pewresearch.org/short-reads/2024/01/29/new-years-resolutions-who-makes-them-and-why/%20'>Pew Research Center</a>
<a href='https://extension.purdue.edu/news/county/lawrence/2021/01/New-Year-Resolution-Success.html%20'>Perdue University</a>
<a href='https://hsc.unm.edu/news/2024/01/setting-successful-goals.html%20'>University of New Mexico</a>
Follow us on <a href='https://www.instagram.com/lifesimplifiedpodcast/'>Instagram</a> and <a href='https://www.facebook.com/lifesimplifiedpodcastky'>Facebook</a>. 
Contact us a lifesimplifiedpodcast@gmail.com

We're "fighting the freeze" this month! In this episode we talk about thawing our new year's resolution and setting goals that are achievable. For More Information: Baylor College of Medicine Ohio State University Pew Research Center Perdue University University of New Mexico Follow us on Instagram and Facebook. Contact us a lifesimplifiedpodcast@gmail.com

We're "fighting the freeze" this month!&nbsp; In this episode we talk about thawing our new year's resolution and setting goals that are achievable.&nbsp;
For More Information:&nbsp;
<a href="https://www.bcm.edu/news/new-years-resolutions-why-do-we-give-up-on-them-so-quickly%20" rel="noopener noreferrer">Baylor College of Medicine</a>
<a href="https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail%20" rel="noopener noreferrer">Ohio State University</a>
<a href="https://www.pewresearch.org/short-reads/2024/01/29/new-years-resolutions-who-makes-them-and-why/%20" rel="noopener noreferrer">Pew Research Center</a>
<a href="https://extension.purdue.edu/news/county/lawrence/2021/01/New-Year-Resolution-Success.html%20" rel="noopener noreferrer">Perdue University</a>
<a href="https://hsc.unm.edu/news/2024/01/setting-successful-goals.html%20" rel="noopener noreferrer">University of New Mexico</a>
Follow us on <a href="https://www.instagram.com/lifesimplifiedpodcast/" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/lifesimplifiedpodcastky" rel="noopener noreferrer">Facebook</a>.&nbsp;
Contact us a lifesimplifiedpodcast@gmail.com

S3E5 Thawing Your New Year's Resolution

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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S3E5 Thawing Your New Year's Resolution

S3E5 Thawing Your New Year's Resolution