We’re living in a world obsessed with “healing eras” — therapy speak, self-care checklists, and endless TikTok advice. But if we’re all working on ourselves, why do so many of us still feel stuck, lonely, or just… meh?
In this solo episode, I’m unpacking the rise of healing culture, why it’s both beautiful and exhausting, and how to stop chasing perfection so you can actually enjoy your life. It’s honest, a little unhinged, and hopefully the reminder you didn’t know you needed.
Plus — I’m kicking things off with some hot takes no one asked for. (Yes, snack dinners are real dinners. No, I won’t be debating it.)
Let’s hang out:
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