A fun 7-minute gratitude countdown game with mindful prompts to help you cultivate a deeper sense of appreciation in your life and in the world around you.

S3E6 - SOMA: Gratitude Countdown Game

Greetings my friend, 
A Sip of Meditation Podcast is your personal library of short guided meditations right at your fingertips. Whether you are just starting out, or looking to support your existing practice, these 15-minute or less experiences will help you feel centered and grounded.

We invite you to make this your place to find inner peace, love, acceptance and relaxation. We intend to create meditation practices that will enhance your well-being and develop strength, clarity, flow and personal growth.

Health & Fitness

Greetings my friend, A Sip of Meditation Podcast is your personal library of short guided meditations right at your fingertips. Whether you are just starting out, or looking to support your existing practice, these 15-minute or less experiences will help you feel centered and grounded. We invite you to make this your place to find inner peace, love, acceptance and relaxation. We intend to create meditation practices that will enhance your well-being and develop strength, clarity, flow and personal growth.

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S3E6 - SOMA: Gratitude Countdown Game

S3E6 - SOMA: Gratitude Countdown Game