Mindfulness Meditation with Dawn Mauricio

S3E7 - Altruistic Joy


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Inspired by teacher Martine Bachelor, altruistic joy asks us to be joyful for others even if we may be not feel like it. In this meditation, you’ll be guided through a number of doorways into cultivating this heart quality.


• Guided by Dawn Mauricio


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Read more about this episode including the transcript


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Mindfulness Meditation with Dawn MauricioBy Dawn Mauricio

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