In this week's episode, we're circling back to our traditional favorite: questions and answers. Once a month, we collect submissions from YOU, our listeners, and spend time giving tips and trips for our most asked questions. Audience members can submit questions via email, Facebook DM, TikTok comments/DM, and IG DM. This episode includes how to approach consequences for teens, how to make your kid care about school, avoiding power struggles, healthy snacking and limitations, and sleep regressions. 

Find our Nervous System 101 freebie here: https://stan.store/Mindfulasamother/Linds_Adamslcsw_store/page/118351

You can submit your own questions at [email protected], MindfulAsAMother on Tiktok; ParentingwithPaige on IG, and Linds_AdamsLCSW on IG. If you'd like to join our newsletter and Private Facebook community, you can find the links at our stan store: https://stan.store/Mindfulasamother