In this episode, I chat it up with herbalist and Tea Bae, Shanae, of Ivy's Tea, which is a pop culture and Hip-Hop inspired holistic health brand. What I love about what Shanae's doing is through her company, she hopes to change the way you see tea drinkers and introduce more African holistic health remedies into the holistic health industry. Learn more about Shanae's journey, ways to introduce more natural remedies into your health life, using nature to enhance your health, and of course, we touch on some practical self-care. Listen in so you can learn ya something! Visit http://iescapenormal.com for more information, fly gear, and show notes.