Ben Kaplan (Oakton HS coach) explains performance anxiety and how it can affect our game, covers strategies to help overcome anxiety and fears, common issues he sees with youth athletes and their mental approach, pre-game routines, drills, lessons plus much more!
Ben can be reached at DMCKaplan@gmail.com or on Twitter/IG @DMCKaplan

Ben Kaplan (Oakton HS coach) explains performance anxiety and how it can affect our game, covers strategies to help overcome anxiety and fears, common issues he sees with youth athletes and their mental approach, pre-game routines, drills, lessons plus much more! Ben can be reached at DMCKaplan@gmail.com or on Twitter/IG @DMCKaplan

Ben Kaplan (Oakton HS coach) explains performance anxiety and how it can affect our game, covers strategies to help overcome anxiety and fears, common issues he sees with youth athletes and their mental approach, pre-game routines, drills, lessons plus much more!
Ben can be reached at DMCKaplan@gmail.com&nbsp;or on Twitter/IG @DMCKaplan

S3E8: Overcoming Performance Anxiety w/ Ben Kaplan (Oakton HS coach)

An educational baseball podcast for players, coaches and parents in Virginia, Maryland and Washington D.C.

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S3E8: Overcoming Performance Anxiety w/ Ben Kaplan (Oakton HS coach)

S3E8: Overcoming Performance Anxiety w/ Ben Kaplan (Oakton HS coach)