Art Creativity & Wellbeing

S3E9: Aligning Creativity with Our Values


Listen Later

Back when I did not have a clear understanding of the values that I held most dear, it's no coincidence that I didn't feel like a creator.

It turns out: one of my most deeply held values is Freedom. I was not giving myself permission to feel like a creator.

How do your most deeply held values align with your self, and your view of yourself as a creator?

Today I'm taking you into an exercise that's helpful in those times when you feel like you could use a compass to stay centered amidst the disruption. Best of all – you provide the compass! It's in you.

In the today's newsletter I share an exercise in two parts/2 questions:

1. What are your (3 to 5) most deeply held values? What's most important to you, when are you at your most joyful? If it's challenging articulating your values… They'll show up in your responses to those two questions.

2. How does what you create align with your values?

I'd love to hear! Please feel free to share in the comments of this post or, if this shows up directly in your inbox, you can hit reply and write right back :)

What I'm Creating

This coming Thursday 29th of May I am offering a Tarot for Coaches Workshop!For years, I have used tarot cards in my coaching practice. Not to predict the future, but to help the person I'm working with see their blocks and overcome them to build their future.

If you are a coach… Join us!

💡See how I use tarot cards effectively, ask questions, and see what's possible by being in the room at this complimentary session.Message me* and I'll send you the zoom link.*This session is hosted by the Global Coach Community, so if you are a member click this link on Thursday, 29 May, 5 PM Eastern/2 PM Pacific.

Cheers friends! See you next week,Kay

Art Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

About Kay

I'm Kay! I am a Coach and Creator helping people feel inspired to believe in themselves.

My background is in human development.

I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams.

What fun!

I am also the creator of art, an award-winning memoir and multiple newsletters for creatives, for leaders, and for inspiration.

I live in Massachusetts with my partner of 29 years, and I am Mom to two amazing young adults.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Art Creativity & WellbeingBy Kay Lock Kolp

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

109 ratings


More shows like Art Creativity & Wellbeing

View all
HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,430 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,907 Listeners

The Daily by The New York Times

The Daily

111,352 Listeners

Up First from NPR by NPR

Up First from NPR

55,993 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,691 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,873 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,387 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,302 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,519 Listeners

Bad Rap: The Case Against Diddy by ABC News

Bad Rap: The Case Against Diddy

1,547 Listeners