Marketing is a heckuva drug. Does that mean that every product out there is a sham? Of course not! It just means that we need to get our priorities straight when working on our nutrition. It starts with the basic. Then after that we can move into the "Three Teins" Actually Josh (characteristically) re-spells that later.

Make sure to see the full egglympics below.

VIDEO:

Josh Pulls his Hip Flexor (while trying to kick a ball):

https://youtu.be/lkL2uhAPUJI

Egglympics:

https://youtu.be/GuLnykVquhQ?si=GovOsigmDd_OqBuS

Stuff that we do: https://www.instagram.com/truthincoaching Or find us on facebook

Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blog

Visit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.

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