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Today, your assignment is to take 30 minutes, an hour, two hours to enjoy yourself FULLY. No judgment. No shame. Nothing. Enjoy yourself. And if you don't have that much time, take 10 minutes and schedule in some time later in the week to indulge in something you love for awhile.
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Today, your assignment is to take 30 minutes, an hour, two hours to enjoy yourself FULLY. No judgment. No shame. Nothing. Enjoy yourself. And if you don't have that much time, take 10 minutes and schedule in some time later in the week to indulge in something you love for awhile.