Meditation: https://youtu.be/MaaP-hrUDFI
Yoga to Heal Stress: https://youtu.be/tD_l3fDTFyg
Music to listen to while you do stuff around the house: https://youtu.be/gl3T3zW7gF8

Meditation: https://youtu.be/MaaP-hrUDFI Yoga to Heal Stress: https://youtu.be/tD_l3fDTFyg Music to listen to while you do stuff around the house: https://youtu.be/gl3T3zW7gF8

S3.EP18- Day 18: "DREAM"

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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S3.EP18- Day 18: "DREAM"

S3.EP18- Day 18: "DREAM"