Becoming Trauma-Informed

S3EP19: 5 Trauma-Sensitive Self Care Tips for Business Owners


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If you’re a human who sells (ie: a business owner, entrepreneur, etc.) then this episode is a must-listen! 

 

Self-care often gets tied up with money and we learn that the way we take care of ourselves is to make more money to hire more support and do more things. It’s added a level of trauma inducing, privileged lens that doesn’t feel good for a lot of people. 

 

So this week, Dr. Lee talks through self care tips that you can do RIGHT NOW and that don’t require a hefty bank account to support. And it all starts with reframing self care.

Interested in learning more about our Trauma Sensitive Business Collective?
Head here https://itps.kartra.com/page/TSBC

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Becoming Trauma-InformedBy Lee Cordell

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