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Today's episode is a bit of a hard hitter despite its length, so invitation to make sure you're in the headspace to hear it before diving in! 

Dr. Lee delivers a short and direct message about one of the most common things that prevents us from recovering from trauma- 

The childhood, fairytale-inspired desire to be "rescued"...

And how we can learn to save ourselves AND receive support along the way.

And if it resonates with you, join Dr. Lee and the ITPS team for our upcoming 5-day community event, ADAPT: An Introduction to Trauma and Recovery. Sign up here: https://institutefortrauma.com/adapt

The event takes places in our FB community here: https://www.facebook.com/groups/becometraumainformed

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