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"Are you okay?" "Yeah, I'm fine"

 

How many times do we have this interaction in our daily lives? What does it even MEAN to be "okay", or "fine?"

 

In this episode, Dr. Lee takes a critical exploration re: these 2 words, including:

●     What these words really mean when we say them

●     How they can be harmful when used in conversations, and

●     How we can start asking questions that help us really each other and create space to feel our feelings in community. 

 

Interested in learning more about how we can feel our feelings, and connect with others more effectively?

 

Join us May 22-26th in our 5 day community event, ADAPT by heading to https://www.institutefortrauma.com/adapt

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