I’m no stranger to personal growth. I’ve read the books (or listened to them). I know the tools. And, yet, lately something has just felt a bit, well… off. The positive self-talk has taken a back seat. I’ve dropped some of the habits that keep me grounded and flourishing.

In this ep we chat about how I fell off the wagon and how its normal it is to fall off the wagon. I also share some tips to pick yourself up, dust yourself off and get back on!

 

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