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In this week's short episode of Grief is My New Hobby, I talk about the unmotivated and flat feelings I am experiencing at the moment. I talk about the anxiety I have around upcoming dates & how being kind to yourself is literally the only way to survive. 

In this episode, I share a gorgeous poem from Donna Ashworth's Book Loss - you can find it by following this link: Loss: Poems to better weather the many waves of grief: Amazon.co.uk: Ashworth, Donna: 9781785304422: Books