Series 4 of Let’s Talk Heart Health is proudly sponsored by California Walnuts.

Find out more here: https://www.californiawalnuts.co.uk/

Instagram: @walnuts_uk

Join me for another solo episode where I talk through the 2026 wellness trends, including GLP-1 friendly foods, fibre maxxing, functional foods and why the high-protein craze isn’t going anywhere.