Welcome back everyone and thankyou for tuning in :)

In this episode I share my intentions for this podcast season and my views on change, as I believe we can do more than just survive and white-knuckle it: we can thrive.

I share the main ways in which I have navigated the big changes in my life this year, and how I have found enjoyment, peace, presence and acceptance.

If you like this episode, you might like:

S3 E17: Embracing the seasons+cycles of your body

Do we ever really lose anything?

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com