Morning Motivation for the FITT Mind

S4; E8 Day 77: Self Appreciation Mantra and Affirmation

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You cant admire what you don't acknowledge.

Repeat this affirmation daily as you build your confidence in yourself and on your journey.


Tangible task: Grab your journals and complete these 5 prompts:

  1. What am I proud of myself for?
  2. What are my biggest goals and dreams?
  3. What makes me unique?
  4. Name three flaws you accept about yourself
  5. I am worthy of happiness because…

    6. If you want personalized help on this topic or want to dig deeper, click the link in the description box below to schedule a 60-minute guided journaling session. Together we can explore your mindset and help you uncover hidden truths and mental blocks about yourself.

    Guided Journaling Session - CLICK HERE TO SCHEDULE

    @ItsCoach_Eb - Connect with me on Instagram


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    Morning Motivation for the FITT MindBy Eboni Ward
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