FLAUNT! Create a Life You Love After Infidelity or Betrayal

By Lora Cheadle

What's FLAUNT! Create a Life You Love After Infidelity or Betrayal about?

A podcast for women shattered by infidelity who want to untangle from the pain and come back to life stronger than they were before.

I know. I’ve been there too and I can show you how to flourish!

Go to www.BetrayalRecoveryGuide.com and download your free ”Sparkle After Betrayal Recovery Guide” today!

Download our free app to listen on your phone

FLAUNT! Create a Life You Love After Infidelity or Betrayal episodes:

05.13.2024
Moving On After Infidelity & Betrayal – What to do When You’re Stuck
Feeling stuck after infidelity or betrayal is common, but what does it mean to “move on?” Are you subconsciously “pushing away” love and healing or do you need more time or more tools to heal? In this episode, you will...
05.05.2024
From Broken to Broken Open – Embracing Growth After Betrayal
Do you feel broken after infidelity or betrayal? What if you aren’t “broken” and need to be fixed, but have been “broken open” for good, and called to evolve? Like a seed, your evolution begins by being broken open, and...
04.28.2024
How to Fix Your Cheating Partner
Do you ever get frustrated that your partner just won’t listen? If you are anything like me, you see your partner, and all of his flaws, pretty darned clearly. You’ve said (or at least thought) things like, “If he would...
04.21.2024
Legal Wellness – With Your Lovable Lawyer, Danny Karon, Esq.
Whether it’s taking you and the kids off of your soon-to-be-ex-husband’s cell phone plan, protecting yourself from a psychotic affair partner who is lashing out on social media, or trying to get out of a lease that you signed in...
04.14.2024
Your Questions Answered -Lora Answers Your Questions
In this episode, Lora answers six questions from her Facebook group, Affair Recovery for Women – Flourish After Infidelity. If you’ve got a question that you’d like Lora to answer in her next show, reach out, join her Facebook community,...
04.07.2024
How to Create Lasting Change In Yourself & Your Relationship
How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn’t quite get that change to last? Using the transtheoretical model of change, here is what you need to know in...
04.01.2024
Spring Awakening – Awaken Your Calm, Confident, and Sexy Self So You Can Flourish After Infidelity
Are you ready to wake up from the nightmare of infidelity and betrayal? Do you want to feel calm, confident, and sexy again? Then join me for a Free 5-Day Spring Awakening Workshop, April 8-12, 12-12:30 MST via Zoom. Replays...
03.24.2024
Comparing Yourself to the Other Woman – Why You Do it & How to Stop
Comparing yourself to the other woman, while normal and healthy in ways, can also become obsessive. Instead of being led down a path of hate, revenge, and bitterness, here’s how to understand what you are doing, why you are doing...
03.17.2024
Post-Betrayal Transformation – The Easter Story, Resurrection, & You
Post-betrayal transformation is NOT what you think it is! The other day I was driving to a venue I had never been to before. From the middle of a random parking lot, with no building in site, Google Maps announced,...
03.10.2024
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing Defensiveness and blame are two toxic behaviors that both the betraying partner and the betrayed partner can easily slip into. This show, which is geared for both the betrayed partner and...
03.03.2024
Confronting Betrayal from The Betraying Partner’s Perspective
This show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so they can forgive and heal both themselves and the marriage. Want a copy of Shawn's...
02.25.2024
Communicating Effectively After Infidelity
While there are many great books or trainings on couple’s communication, one of the most empowering things you can learn how to do as the betrayed partner is learn how to communicate clearly and advocate on your own behalf. This...
02.18.2024
How to Love Yourself – Especially After Infidelity
Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need and fulfilling your needs consistently. While you might believe that self-love is optional, or something...
02.11.2024
Understanding Trauma – What it is & Why it Matters
Understanding Trauma – What it is & Why it Matters Everybody seems to be talking about trauma and triggers, but what does “being traumatized” or “experiencing a trigger” really mean? Having a bad day, feeling upset or uncomfortable is not trauma....
02.05.2024
Why it’s Okay to Stay with Your Cheating Partner
If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!” or “make him pay!” Perhaps in the past you’ve even claimed that “if he ever...
01.28.2024
Betrayal Uncovers the Truth: A Journey to Truth and Self-Discovery
Betrayal, as painful as it is, can serve as a profound revelation about oneself. Betrayal not only exposes the truth about the person who betrayed us but also unveils deep-seated wounds within us. While betrayal hurts, it doesn’t damage our...
01.21.2024
My Betrayal Recovery Journey – The One Thing You Need to Heal
Healing from betrayal does not have to be hard. When you are clear about what being on the other side of betrayal looks like, it’s easier to get yourself there – to figure out which steps you need to take...
01.14.2024
Is “Once a Cheater Always a Cheater” True? – Will He Cheat Again?
Let’s break down the saying, once a cheater, always a cheater. How do you know when is it true and when is it not true? What are the signs that your partner will or will not cheat again? Is there...
01.07.2024
Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change
Let’s talk about anger after infidelity and betrayal. How much is too much? When are you wallowing in anger and when are you justifiably angry? What does it mean when you “bash your partner?” Is it possible to be both...
12.31.2023
How to Manifest & Create New Year’s Resolutions That Work - Why Dreaming Big Shuts You Down
Dreaming big is great, but it doesn’t work. When you dream too big, you pinch off what’s available and accessible for you in the moment. It cuts you off from healing, from identifying what’s blocking you right now, and it...
12.24.2023
Self-Care As a Way of Life
Sure, self- care is a great way to recover after infidelity or betrayal, but to be your best, to feel good, live fully, and have the energy to connect or take care of others, you must take care of yourself...
12.17.2023
Six Tips to Navigate the Holidays After Betrayal
Are you worried about navigating the holiday season after infidelity or betrayal? These six tips will help you navigate the season with ease, so you can find some joy, connection, and grace despite the stress of changing or uncertain times....
12.10.2023
Find Rest, Stillness & Inner Peace After Infidelity
While most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year and this...
12.04.2023
Parenting Through Infidelity & Betrayal
What do you tell your kids about infidelity? What if the affair partner is going to be involved in your children’s life? How do you explain your emotions to your child? How do you pull it together enough to parent...
11.30.2023
Sparkle All Season Meditation to Release and Let Go of Expectations
This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. It will help you to find your center, re-balance your expectations, and feel better...
11.26.2023
Challenging Stereotypes & Judgments Around Infidelity
Infidelity and betrayal are hard enough without the added stigma and shame of being “the betrayed partner” or being married to “a cheating man.” In this episode we will dispelling the stereotypes, judgments, and assumptions surrounding infidelity so you can...
11.19.2023
Harnessing the Power of Hope and Gratitude in Healing After Infidelity or Betrayal
In this episode, we’ll explore the transformative power of positivity and the importance of maintaining hope in the face of adversity. We’ll uncover how negative thinking can hold us back and how embracing a mindset of gratitude and hope can...
11.13.2023
Who Should I Tell About the Affair? How do I do it & What do I say?
Finding our about your partner’s infidelity is bad enough, but with taboo topics such as this there is often an added layer of concern. What if you tell and people cut you and your partner off? What if people blame...
11.05.2023
How to Get Your Needs Met – Find Your Voice & Advocate for You!
Learning to take care of yourself and get your own needs met is a skill that many of us lack. If you have ever felt a lack of clarity over what you want or how to get it, then this...
10.29.2023
Giving Up Too Much of Yourself? Why We Do It and How to Stop
Are you betraying yourself? Many women are taught to be “good girls,” to please others, conform to standards, and to perform up to somebody else’s standards. But living like this is a betrayal of self. Unless we know ourselves, and...
10.22.2023
Mediation or Litigation? What’s the Best Way to Divorce or Legally Separate?
Whether or not you are contemplating divorce or legal separation, it pays to know your rights, options, and opportunities. In today’s show we will talk about non-attorney mediated divorces and whether this could be an option for you. While Leslie...
10.15.2023
How do you Decide to Stay or Leave After Infidelity?
“Should I stay, or should I go?” is one of the most important questions you will have to answer after learning of your partner’s infidelity. And even though most women want to make the decision quickly, the most important thing...
09.17.2023
Holding Your Cheating Partner Accountable for Their Actions
Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating partner accountable for his or her actions is imperative. But it’s also important to...
09.10.2023
Bringing Your Partner on Board so You Can Both Heal After Infidelity
Frustrated that your partner, who cheated on you, and now isn’t stepping up to the plate or doing their part to heal? In this episode, we dive deep into the how and why of bringing your cheating partner into the...
09.03.2023
Using Compartmentalization to Help You Heal
What is compartmentalization? Is it good or is it bad? Is it something the cheater used to cheat, or is it something you can use to heal? Surprisingly, the answer is both! Here’s what you need to know about both the...
08.27.2023
Resources, Community, & Empowerment – Get the Help You Need!
Resources, Community, & Empowerment – Get the Help You Need! It’s one thing to talk about empowerment, but it’s another thing to move through the intimidation and fear to get the assistance, support, and education you need. Today’s show features three...
08.20.2023
Forgiving Yourself – Especially When You’ve Done Nothing Wrong
We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we’ve done nothing wrong. Forgiveness is a confusing, often circular, and deeply personal journey where we are forced to confront ourselves,...
08.13.2023
The Shame of Betrayal – Making Decisions That Help You Heal
The shame of being the betrayed partner can be stifling, making us feel unworthy, afraid, or like we were to blame. Living in a state of fear, shame, and judgment cuts us off from our resources and keeps us locked...
08.06.2023
How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time
The recent Barbie movie brought to light the impossible situation that many women face when dealing with a patriarchal society. Namely, the system is rigged and there’s no way women can win. Unless they stop playing the old game, and...
07.30.2023
What’s The Difference Between Coaching & Counseling?
What’s the difference between coaching and counseling after infidelity? I couples counseling the way to go, or is coaching a better option? Why is it so difficult to recover from an affair? What does affair recovery even mean, and what...
07.23.2023
How to Regain Your Balance When You Can’t Get What You Want
How to find balance and equilibrium after the rug has been pulled out from under you? Like a teeter totter, what goes down, must come up. This episode explores three practices for finding your footing again after infidelity, betrayal, or...
07.16.2023
How to Understand & Navigate the Fragile Male Ego
In this episode, Lora dives into the fragile male ego and its impact on navigating relationships affected by infidelity. She shares insights on societal expectations and upbringing that contribute to men hiding their pain and emotions and shares the signs...
07.09.2023
Grow Up, Queen! How to Have Difficult Conversations
Listen to "Grow Up, Queen! How to Have Difficult Conversations" on FLAUNT! Create A Life You Love After Infidelity or Betrayal with Lora Cheadle. In this episode, Lora share communication strategies for overcoming betrayal and rebuilding relationships. She provides insight...
07.02.2023
Part 3 – After the Affair. Take Responsibility & Do the Work: A Journey of Healing & Redemption After Betrayal
Special Seven Year Podcast Anniversary Series -with guest Shawn Cheadle, Lora’s husband, and betraying partner Tune in to the third and final interview Shawn Cheadle, Lora’s husband and the man who betrayed her. In this final episode, Shawn shares his personal journey...
06.25.2023
Part 2 – What Happened During the Affair? Chasing Validation in All the Wrong Places - Conversations with the Betraying Partner
Intimate Conversations with the Betraying Partner Part 2 – What Happened During the Affair? Chasing Validation in All the Wrong Places -with guest Shawn Cheadle, Lora’s husband, and betraying partner In this particular episode, Lora interviews her husband, Shawn Cheadle, about his experience...
06.17.2023
Part 1 – Behind the Scenes of an Affair: Insight from a Cheating Partner: What Led to the Affair?
Part 1 – Behind the Scenes of an Affair: Insight from a Cheating Partner: What Led to the Affair? In this episode, Lora interviews Shawn, her husband and the man who betrayed her to find out what led to his...
06.10.2023
Betrayal – It’s Not Just a Personal Problem
Being betrayed sends you into a tailspin of shock, heartbreak, pain, and grief. Worse, it inspires a sense of shame, secrecy, and fear of judgement or blame from others. But the truth is, betrayal is not just a personal problem,...
06.04.2023
Self-Defense & Personal Safety After Betrayal – with Chris Natzke
Learn the ABC’s of self-defense and how to keep yourself safe. Whether things have been volatile since learning of your partner’s affair and you fear for your safety, you are concerned about navigating the dating world and meeting new people,...
05.28.2023
Bridging the Gap Between Heartbreak & Healing – with Lee Harris
Infidelity and betrayal leave you heartbroken, shattered, and wondering if you will ever be healed, happy, or whole again. This show takes you beyond healing and catapults you into a vision for what’s possible when you embrace next-level, multidimensional healing....
05.25.2023
Embody Your Body Guided Meditation for Healing
A guided meditation to ground, center, and anchor yourself in your body. How being broken gives the pain a place to seep out, leaving you healthier and happier than before. How to BE IN your body, even when you aren't sure...

What's FLAUNT! Create a Life You Love After Infidelity or Betrayal about?

Download our free app to listen on your phone

FLAUNT! Create a Life You Love After Infidelity or Betrayal episodes:

Moving On After Infidelity & Betrayal – What to do When You’re Stuck

From Broken to Broken Open – Embracing Growth After Betrayal

How to Fix Your Cheating Partner

Legal Wellness – With Your Lovable Lawyer, Danny Karon, Esq.

Your Questions Answered -Lora Answers Your Questions

How to Create Lasting Change In Yourself & Your Relationship

Spring Awakening – Awaken Your Calm, Confident, and Sexy Self So You Can Flourish After Infidelity

Comparing Yourself to the Other Woman – Why You Do it & How to Stop

Post-Betrayal Transformation – The Easter Story, Resurrection, & You

Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing

Confronting Betrayal from The Betraying Partner’s Perspective

Communicating Effectively After Infidelity

How to Love Yourself – Especially After Infidelity

Understanding Trauma – What it is & Why it Matters

Why it’s Okay to Stay with Your Cheating Partner

Betrayal Uncovers the Truth: A Journey to Truth and Self-Discovery

My Betrayal Recovery Journey – The One Thing You Need to Heal

Is “Once a Cheater Always a Cheater” True? – Will He Cheat Again?

Understanding Anger After Infidelity – Using Your Anger as a Catalyst for Change

How to Manifest & Create New Year’s Resolutions That Work - Why Dreaming Big Shuts You Down

Self-Care As a Way of Life

Six Tips to Navigate the Holidays After Betrayal

Find Rest, Stillness & Inner Peace After Infidelity

Parenting Through Infidelity & Betrayal

Sparkle All Season Meditation to Release and Let Go of Expectations

Challenging Stereotypes & Judgments Around Infidelity

Harnessing the Power of Hope and Gratitude in Healing After Infidelity or Betrayal

Who Should I Tell About the Affair? How do I do it & What do I say?

How to Get Your Needs Met – Find Your Voice & Advocate for You!

Giving Up Too Much of Yourself? Why We Do It and How to Stop

Mediation or Litigation? What’s the Best Way to Divorce or Legally Separate?

How do you Decide to Stay or Leave After Infidelity?

Holding Your Cheating Partner Accountable for Their Actions

Bringing Your Partner on Board so You Can Both Heal After Infidelity

Using Compartmentalization to Help You Heal

Resources, Community, & Empowerment – Get the Help You Need!

Forgiving Yourself – Especially When You’ve Done Nothing Wrong

The Shame of Betrayal – Making Decisions That Help You Heal

How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time

What’s The Difference Between Coaching & Counseling?

How to Regain Your Balance When You Can’t Get What You Want

How to Understand & Navigate the Fragile Male Ego

Grow Up, Queen! How to Have Difficult Conversations

Part 3 – After the Affair. Take Responsibility & Do the Work: A Journey of Healing & Redemption After Betrayal

Part 2 – What Happened During the Affair? Chasing Validation in All the Wrong Places - Conversations with the Betraying Partner

Part 1 – Behind the Scenes of an Affair: Insight from a Cheating Partner: What Led to the Affair?

Betrayal – It’s Not Just a Personal Problem

Self-Defense & Personal Safety After Betrayal – with Chris Natzke

Bridging the Gap Between Heartbreak & Healing – with Lee Harris

Embody Your Body Guided Meditation for Healing