In this episode Marc is joined by Cynthia Swarnalatha, Senior Researcher in Physiotherapy at the University of Oxford. They talk about how arthritis can affect your hands; including exercises, splints, braces and other treatments that can help you manage symptoms as well as the importance of resting them.

www.arthritisaction.org.uk

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Gadgets for arthritis: https://www.arthritisaction.org.uk/wp-content/uploads/2025/06/Gadgets-and-Aids-for-Arthritis.pdf

Hand Exercises: https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises/